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צפה בגרסא המלאה : peanut butter& jelly sandwich

JaSoN.B
22-08-08, 16:21
hi everyone=]]
i have a little question....
is it healty to eat a peanut butter & jelly sandwich like as a meal beetween meal's?(its will be made from all natural peanut butter and regular jelly, and whole weat bread)

thank's for the answars.
shabat shalom=]
ironman
22-08-08, 16:46
hi everyone=]]
i have a little question....
is it healty to eat a peanut butter & jelly sandwich like as a meal beetween meal's?(its will be made from all natural peanut butter and regular jelly, and whole weat bread)

thank's for the answars.
shabat shalom=]

peanuts butter is good fat but save the jelly sandwich(white bread) for your post workout
you can eat whole weat breat on your regular meals
HardCor3
22-08-08, 19:11
peanuts butter is good fat but save the jelly sandwich(white bread) for your post workout
you can eat whole weat breat on your regular meals

הוא אמר שהכריך יהיה על בסיס לחם חיטה מלאה.


לפותח הפוסט כן זה בסדר גמור לאכול כזאת ארוחת ביניים.
orel
22-08-08, 23:45
זה אחד הסנדוויצים, מאיפה ההשראה מ bb com?
בכל מקרה קוטג גם הולך טוב עם גלי כדאי לך לנסות
JaSoN.B
23-08-08, 03:24
i'm eating that sandwich from the age of 3=]
thanks for the answars
...oh and i can read hebrew but i can write hebrew yet on my computer(i need a hebrew software)