ציטוט:
פורסם במקור על ידי Fatboy
if its stretched but not enough stimulation is made to cause fiber expansion, whats the point?
it sounds interesting but im skeptical
if something this simple could be truly effective youd think some top trainers would post info/sucess stories about it
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They already do,for example Hany-rambod(the inventer of this program)-he trains people like Phil-heath and other pro's.