[גולן]

דבריו של luke wood על הארוע

I will say i was happy with my showing at Atlantic City. I was still not 100% though and i know in this line up at 100% i can be top 5! My shoulders and back are where they need to be and my condition is very good, though still a little flat. At my height, i cannot afford to be flat, but full, conditioned and peeled all in one. I'm happy with the progress of my arms and chest, though more is needed. I am really focusing now on more chest, arms, outer thigh sweep and calves and than have Milos dial me right in for the Ironman and Sacramento shows next year.
I have been a pro now for 6 years and competed in 11 pro shows. Now is the time to make a big impression and show everybody i can stand with the best in the world. I no longer believe i am a second rate pro. Milos have taught me and made me believe i do have the tools to be on the Olympia stage! My biggest problem has been not believing in myself and stressing to much coming into the show. Now i know this will not be a problem and i am confident that 2007 will be my best year to date!

I cannot wait to get back in Koloseum gym for some CRAZY WORKOUTS!!! This is where i make my best gains!!! you find another level of intentsity there when you train and if you cannot keep up you are shown the exit door real fast! If you can just hang with Milos when he trains than you are doing very well! you don't have to lift super crazy weights or try and impress anyone, just don't QUIT! the intentsity is unlike nothing else and I LOVE IT!