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ישן 17-04-07, 14:16   #6
zidan
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תאריך הצטרפות: May 2006
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וזה הספר שאני קורא עכשיו,ממליץ..

Underground Body Building Secrets




Underground Body Building Secrets:
This book is designed for truly natural training subjects, it is head and shoulders above any thing on the market for the following reasons:
  • Only training system that gives you a simple mathematical step by step method of training and meal planning.
  • Non biased information.
  • Complete program everything you need to get huge including nutrition, training and recuperation.
  • Everything is backed up scientifically and referenced
  • Tells you the truth.
  • Simple progressive recuperation system that adapts to every individual.
http://rapidshare.com/files/3268749/Underground.bodybuilding.Secrets.rar


עריכה*** אני מוסיף עוד ספרים.

Strength & Stretches
http://rapidshare.de/files/8703392/S....Stretches.rar


Complete Steroid Handbook (2004
http://rapidshare.de/files/9461307/C...04.Edition.rar


Burn The Fat, Feed The Muscle
http://rapidshare.de/files/8818358/B...Tom.Venuto.rar


5 Star Arm Workout
http://rapidshare.de/files/8651598/5...ms.Workout.rar
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