אשכול: Squat 195KG X3 reps
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ישן 01-10-10, 16:36   #20
SmokingSnake
Chuck Norris's Apprentice
 
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Starr was damned strong, primarily because he worked as hard as any human being ever has. He was not a genetic freak, but his balls were huge, and he applied himself to his training like few people have ever done

Mark rippetoe on Bill Starr
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