לא עולה במשקל כבר חודש וחצי(עצוב1)
יום ניפוחים שבוע 13 לטקסס
סקבט
3x5x152.5
1x4x152.5- ביזיון
בנץ'
3x5x105
1x4x105
1x3x105-ביזיון
פאוורקלין לסינגלים עם 40 שניות מנוחה
82.5x12 כשל בחזרה 13-ביזיון
__________________
 SHUT UP AND SQUAT
Starr was damned strong, primarily because he worked as hard as any human being ever has. He was not a genetic freak, but his balls were huge, and he applied himself to his training like few people have ever done
Mark rippetoe on Bill Starr
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