הבודיבילדר הטוב בכל הזמנים.

[zidan]

זה לא הנושא החרוש,זה מין מאמר שמדבר על החסרונות והיתרונות של כמה מהBB הגדולים בכל הזמנים,זה מחולק ל3 קטגוריות.
מרי אולימפיה.
מרי אולימפיה הלא מוכתרים,הכוונה אלה שהיו ראויים לזה אבל לא זכו בזה.(ג'י קאטלר נמצא בקטגוריה הזאת, המאמר קצת לא מעודכן..).
והשלישית זאת קטגוריה של BB, שראוי לציין אותם,ראויים לכבוד.

בקיצור הנה תיקראו.
זה לא נותן לי לשים כל קטגוריה בעמוד נפרד,אז אני יחלק את זה על יותר עמודים.

The Mr. Olympias

Ronnie Coleman



Strengths:

Where to begin? This man is massive basically everywhere. Many have said that he has several bodyparts in the top 10 of all time - back, chest, biceps, quads, forearms, you name it, he's got it. His back is so enormous, it's almost hard to believe he's human. It's surprising that any human being has the potential to carry that much lean, dense muscle mass - yet Ronnie does it, and does it pretty well at that. His arms have the perfect 1/3:2/3 split between his biceps and his triceps, and I would say they enter a show contest ready at 23.5" - absolutely massive. His legs are big and still shredded and his conditioning is on the nail.

Weaknesses:

Ronnie has highly developed calves, but being 287 pounds contest ready with quads as big as his, they look small - he needs to bring them up a notch or two in order for them to balance with his upper body. His abs are also not up to the standard of the rest of him. His abdominal shape is genetic, and he doesn't have it in his cards to have the perfect six pack like a lot of the other contenders. Jay Cutler and Lee Priest come to mind. That comes down to genetics - one thing is for sure, his midsection is cut up, whether or not it lacks the ideal shape for a bodybuilder. Ronnie also has a problems with stomach distention. But the reality is, he gets more flak for that than he deserves - people always want to bring down the champ. Ronnie's stomach wasn't too sightly in the 2000/2001 Mr. Olympia contests, but in recent contests (starting at the 2002 Mr. Olympia), Ronnie has been improving his midsection by practising breathing exercises. They helped a lot and at 287 pounds for the 2003 Mr. Olympia, his stomach was the best it's been for a long time. Still - his midsection doesn't bring back memories of Frank Zane, but who would at almost 300 pounds on a sub six foot tall frame? Ronnie, at 40, is improving all the time, so don't be surprised at whatever he brings in to the 2004 Mr. Olympia.

MORE PICTURES! Click HERE for the Ronnie Coleman photo gallery!

Lee Haney
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Strengths

Lee Haney had a lot of good going for him - to the point where he dominated the 1980s as only the best of bodybuilders ever did. He had a great chest, a back both detailed and thick and best of all - balance as few bodybuilders have ever achieved. This is illustrated perfectly in the photograph above. He had impressive overall size, full muscle bellies, excellent conditioning, a small waist and joints, and at 250 pounds, he had a phenomenal vacuum. He was quite incredible from head to toe.

Weaknesses:

Lee was big and balanced but lacked a bit on the overall development of his arms for a man of his size. His calves were superior, but maybe not as superior to his upper body development. Maybe the one major component he lacked compared to his closest competition was conditioning - he was ripped and dry but not quite to the level of some of the other great bodybuilders to walk on stage with him. In the end, his strengths outweighed his weaknesses and he became the Mr. Olympia champion an unprecedented eight consecutive times. Although it's possible that Ronnie Coleman catches up to him, that is no feat to scoff at, even if it is ever matched. But for now, Lee Haney is still the most prolific Mr. Olympia ever.

MORE PICTURES! Click HERE for the Lee Haney photo gallery!

Sergio Olivia






Strengths

Here's a guy who was 20 or 30 years ahead of his time. Sergio brought mass to a level that bodybuilders only started catching up to in recent years. His back and chest were both massive, as were his legs (rare in his era), and his arms and shoulders were so big they dwarfed his head. Top it off, he had a small waist and streamlined midsection. He was also one of the few bodybuilders who could display the hands over head pose (above) without displaying any glaring weaknesses - in fact, he was the originator.

Weaknesses:

Sergio's conditioning was not quite at the same level of others of his era. Frank Zane and Arnold come to mind. Although his conditioning was good, it wasn't the best, and since his days, that condition has been vastly improved upon. His arms were genetically very full and lacked the peak that Arnold had that many fans and critics gloss over.

MORE PICTURES! Click HERE for the Sergio Olivia photo gallery!